Suunto came out with a new update to the www.movescount.com website to have users build their own training plans. This is great as it was existing in Garmin Connect for a very long time, but finally a great and simplified training planning tool is added to the calendar view.
I quickly uploaded a video on youtube to show you how it is done, and how you can simply improve your training to the next level, where you know what is next and what kind of exercise, at what intensity, what duration and when you'll do.